alcoholism, Collaboration, Mental Health, recovery, Sober Living, sobriety, Uncategorized

Addiction: The Basics

The following is a collaboration piece that provides some foundational information regarding addiction. Addiction is a sprawling topic and something that we are still coming to understand as a society, so it would be impossible to tackle every single aspect of the topic in a single post. However, we can start out by addressing the… Continue reading Addiction: The Basics

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Mocktails, Recipe, recovery, Sober Living, sober mom, sobriety, Teetotaler, Uncategorized

Mocktail of the month (June)

With summer upon us, I definitely wanted to mix up a drink that was oh-so-refreshing, and for some reason, lemonade sounded good. But I didn't want just plain lemonade. I wanted a fruity little twist, and decided on strawberries simply because we had a TON of them in our fridge. What was created has been… Continue reading Mocktail of the month (June)

Balance, Collaboration, Fitness, Healthy Living, Mental Health, recovery, Self-care, Uncategorized, Wellness

Don’t Let These 3 Factors Hinder Your Outdoor Activity This Spring

The following is a collaboration piece with some sound advice on getting out and active this Spring, especially when certain factors may try to bring you down. Spring is here, and summer is just around the corner. For most of us this means that we get a lot more active and social, shrugging off the… Continue reading Don’t Let These 3 Factors Hinder Your Outdoor Activity This Spring

alcoholism, Healthy Living, Mocktails, Recipe, recovery, Sober Living, sober mom, sobriety, Teetotaler, Uncategorized

Mocktail of the month (April)

Mangos are by far my favorite fruit! I'm surprised it has taken me this long to mix one up as a mocktail, but hey! I did! And this simple, sweet, and fizzy treat was another fan-favorite on the home-front. (My daughter was practically begging me to pack it with her next lunch). Plus, it's a… Continue reading Mocktail of the month (April)