The following post is a collaboration piece that shares some great tips on setting up a yoga business of your own! (Very timely for me as I'm behind the scenes working on my own side business!! Stay tuned!!) Looking for a new career? Are you pretty good at practicing Yoga and know most postures and… Continue reading Could You Set Up Your Own Yoga Studio?
The following post is a collaboration piece that shares some great insight on how come back stronger from recovery. This recovery might be taking its toll on you, and you might be finding it difficult to stay positive. But that doesn’t mean that you should just give up and accept defeat. If anything, this should… Continue reading How to Bounce Back Stronger After Recovery
The following post is a collaboration piece with some sound advice on ways to enjoy fitness outdoors! You’re on the fitness train heading to beach body central, but maybe you don’t feel like working out at the gym. Is there another option? Well, you could consider working out in the outdoors, and there are a… Continue reading Getting Fit In The Outdoors: Everything You Need To Know
Week 6 is underway of the Tone It Up Bikini Series Challenge, which is just craziness to me! It seriously feels like yesterday that I was registering for the challenge, and now here I am, living out the lifestyle that the series has created for so many women! Although I've been slacking with my IG… Continue reading Tone It Up Bikini Series Challenge: Weeks 4 & 5 Recap
"I'm sorry." Those are really tough words to articulate at times, especially when you know deep down that the words are not enough. That the words will do absolutely nothing to fix a mistake. That the words are just a shred of the real feelings within. When I look back on all the souls I… Continue reading Making amends…