alcoholism, Collaboration, Mental Health, recovery, Sober Living, sobriety, Uncategorized

Addiction: The Basics

The following is a collaboration piece that provides some foundational information regarding addiction. Addiction is a sprawling topic and something that we are still coming to understand as a society, so it would be impossible to tackle every single aspect of the topic in a single post. However, we can start out by addressing the… Continue reading Addiction: The Basics

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Collaboration, Uncategorized, Wellness

The First Things You Should Do After a Serious Injury

The following is a collaboration piece with some great advice on initial steps to take after a serious injury. If you have recently been injured, then undoubtedly the very first thing you did was get treatment. If you haven’t, do it now. Even after the initial hospital treatment and discharge, you’re not done yet. Here… Continue reading The First Things You Should Do After a Serious Injury

Mocktails, Recipe, recovery, Sober Living, sober mom, sobriety, Teetotaler, Uncategorized

Mocktail of the month (June)

With summer upon us, I definitely wanted to mix up a drink that was oh-so-refreshing, and for some reason, lemonade sounded good. But I didn't want just plain lemonade. I wanted a fruity little twist, and decided on strawberries simply because we had a TON of them in our fridge. What was created has been… Continue reading Mocktail of the month (June)

Balance, Collaboration, Motherhood, Self-care, Sponsored, Uncategorized, Wellness

A natural skin solution: Thaumaturgic Bio Mist

I was given the opportunity by Theralight, Inc. to review this product. However, the brand or company has not influenced me in any way to provide any type of review other than my true and honest opinions. I am disclosing all information provided in this review according to the information provided in Federal Trade Commission’s 16 CFR,… Continue reading A natural skin solution: Thaumaturgic Bio Mist

Balance, Fitness, Healthy Living, Personal Growth, Self-care, Tone It Up, Uncategorized, Wellness

Tone It Up Bikini Series Challenge: Weeks 4 & 5 Recap

Week 6 is underway of the Tone It Up Bikini Series Challenge, which is just craziness to me! It seriously feels like yesterday that I was registering for the challenge, and now here I am, living out the lifestyle that the series has created for so many women! Although I've been slacking with my IG… Continue reading Tone It Up Bikini Series Challenge: Weeks 4 & 5 Recap