Balance, Collaboration, Fitness, Healthy Living, Personal Growth, Self-care, Sponsored, Uncategorized, Wellness

Could You Set Up Your Own Yoga Studio?

The following post is a collaboration piece that shares some great tips on setting up a yoga business of your own! (Very timely for me as I'm behind the scenes working on my own side business!! Stay tuned!!) Looking for a new career? Are you pretty good at practicing Yoga and know most postures and… Continue reading Could You Set Up Your Own Yoga Studio?

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Collaboration, Personal Growth, recovery, Sober Living, sobriety, Sponsored, Uncategorized, Wellness

How to Bounce Back Stronger After Recovery

The following post is a collaboration piece that shares some great insight on how come back stronger from recovery.  This recovery might be taking its toll on you, and you might be finding it difficult to stay positive. But that doesn’t mean that you should just give up and accept defeat. If anything, this should… Continue reading How to Bounce Back Stronger After Recovery

Balance, Collaboration, Fitness, Healthy Living, Personal Growth, Self-care, Uncategorized, Wellness

Getting Fit In The Outdoors: Everything You Need To Know

The following post is a collaboration piece with some sound advice on ways to enjoy fitness outdoors! You’re on the fitness train heading to beach body central, but maybe you don’t feel like working out at the gym. Is there another option? Well, you could consider working out in the outdoors, and there are a… Continue reading Getting Fit In The Outdoors: Everything You Need To Know

Collaboration, Healthy Living, Self-care, Sponsored, Uncategorized, Wellness

Down But Not Out: Pick Yourself Up After An Injury

The following is a collaboration piece with some sound advice on how to handle an injury. When you get injured, you might be worried about how it will affect you. Will it stop you from working out? Not necessarily, Tom Cruise recently injured himself filming a movie and was told he would be off his… Continue reading Down But Not Out: Pick Yourself Up After An Injury

alcoholism, Collaboration, Mental Health, recovery, Sober Living, sobriety, Uncategorized

Addiction: The Basics

The following is a collaboration piece that provides some foundational information regarding addiction. Addiction is a sprawling topic and something that we are still coming to understand as a society, so it would be impossible to tackle every single aspect of the topic in a single post. However, we can start out by addressing the… Continue reading Addiction: The Basics